The coronavirus changed our way of life rapidly, affecting also our mental well-being and our everyday emotional reactions.
Watch webinar recording and learn:
- How to soothe your mind and regain mental balance in your everyday challenges?
- How does the situation affect people-to-people interaction at work?
- What can you do to strengthen your or your team’s mental well-being in these exceptional times?
Webinar includes practical exercises and discussion by Solita’s Mental Well-being Coach Tarja Kivistö and Outi Sivonen from Solita’s People & Culture team.
Tarja Kivistö (M.Ed.) works as an in-house coach at Solita to support and mentor professionals and teams to optimise their mental well-being. Outi Sivonen (M.Sc.) is a people professional currently focusing on developing Solita’s culture and employee experience.